Lady Death Transformation 60-Day Update (Exercise, WOD, Fly Yoga, OLY, Booty Boot Camp)
Hello to all the play peoples! In today’s installment, EXERCISE. We’re 60 days into the 90 Day Challenge and covering what all I have thrown at myself to get Photoshop—oops, I mean photo-shoot—ready. This includes: Olympic lifting, Keelo WODs, boxing, hot yoga, bellydancing, fly yoga, and more.
Over the course of this challenge, I’ve hurt myself, broken personal records, built a surprising amount of muscle, and thrown the scale out the window. All of which to answer the question: can we sculpt ourselves without the incessant counting of calories, weighing of food, and neurotic attention to image? Please, have a laugh at my expense. Much love and play on!
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Lady Death Transformation series: https://youtube.com/playlist?list=PLsdcwcqKFMHd8mlEmpgCD8M_bmanOgswa
Decoding the Fantasy video series: https://youtube.com/playlist?list=PLsdcwcqKFMHfG_GZhUNCCoXtTTRJuxrxP
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#bodymakeover #wodchallenge #exerciseroutines
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Keelo workouts app: https://www.keelo.com/
Clips used from the following movies and TV: Rick and Morty, Tropic Thunder
Music clips from Queens of the Stone Age:
“I Sat by the Ocean” https://youtu.be/uWqhdy3HWaE
“Smooth Sailing” https://youtu.be/QetvK6ldl2s
“Feet Don’t Fail Me” https://youtu.be/LxijhTgxkyk
Other music clips:
“Ten Tonne Skeleton” by Royal Blood https://youtu.be/eD7NZTQ3QxY
“Lust” by Tori Amos https://youtu.be/7LN5Qa_Gjuw
“Pleasure Grove” by Blossom https://youtu.be/nVp2IMaPgoI
“Dolbit” by DJ Mix https://youtu.be/EE4Ddi_Jnlc
“Wiggle” by Jason Derulo https://youtu.be/hiP14ED28CA